What is Hypnotherapy?


Clinical Hypnotherapy

Clinical Hypnotherapy is an altered state sometimes referred to as a trance. A completely natural feeling we all have when driving on a road you are familiar with, watching TV, reading a book, watching fish swimming peacefully.

Hypnotherapy is often described as a lovely feeling of being In-between awake and asleep, and In-between asleep and awake.

As a professionally trained Advanced Clinical Hypnotherapist, I can help you to change what you see, hear and feel. Thus allowing you to change negative thought patterns into positive behaviours.

                            Our Conscious Mind deals with the logic, short term memory

                        Our Subconscious Mind deals with the creative long term memory

The subconscious is the "feeling" part of the mind, this is the part that Clinical Hypnotherapy works with under a trance state in order to make those positive changes become permanent.

*Clinical Hypnotherapy is NOT stage hypnotherapy and is a perfectly safe very effective deep relaxation *

Contact me today to find out how you can 'Think & Heal Yourself Happy!'